Yay! While it may have been quite some time since I was bored, I do remember that it can be a powerful, creative force.

Meditation is less difficult in many ways because I have let go of expectations that it will be this transcendent experience. I’m not really contradicting myself here, as I just pointed out the seesaw experience of meditation. I’m saying that I’ve made peace with the fact that each meditation session will vary. It’s because I’ve discovered the true impact of meditation is felt not when you’re quietly saying your mantra on the couch, but when you’re out in the world dealing with life as it happens.